20mg or 50mg Nicotine: Which Vape Strength Is Better for You?
Most disposable vapes in the UAE come in two main nicotine strengths: 20 mg and 50 mg. The right one depends mainly on how much you smoked or vaped before. This guide explains the difference in plain terms so you can pick the strength that suits you.
What do 20 mg and 50 mg mean?
The number is the amount of nicotine in each millilitre of liquid. 20 mg per ml is the same as 2 per cent, and 50 mg per ml is 5 per cent. A 50 mg device therefore has two and a half times the nicotine of a 20 mg device with the same amount of liquid.
Almost all disposables use nicotine salts. Salts give a smoother throat hit than the freebase nicotine in older e-liquids, which is why strengths as high as 50 mg are comfortable to inhale.
20 mg vs 50 mg at a glance
| 20 mg (2%) | 50 mg (5%) | |
|---|---|---|
| Throat hit | Lighter | Stronger |
| Usually chosen by | Light or social smokers, people who vape often through the day | Heavier smokers, people who want fewer puffs |
| Satisfaction per puff | Lower, so you may puff more often | Higher, so you may puff less |
| Common in | Pod Salt, Air Bar, Uwell, Beco | Elf Bar, Lost Mary, Geek Bar, Vozol, Oxbar |
Who usually picks 50 mg?
People who smoked around a pack a day, or who find 20 mg leaves them wanting more, tend to choose 50 mg. Because each puff delivers more nicotine, many find they reach for the device less often. If you have never smoked, 50 mg is likely to feel harsh.
Who usually picks 20 mg?
Light smokers, people who smoked a few cigarettes a day, and people who like to vape often in small puffs usually prefer 20 mg. It gives a gentler throat hit and is a common step down for people who started on 50 mg.
What about lower strengths and zero nicotine?
Disposable shisha and e-hookah devices often come in very low strengths such as 2 mg, 3 mg and 6 mg, because they are made for long, relaxed sessions. There are also zero nicotine disposables with all of the flavour and none of the nicotine. See our zero nicotine vapes, 3 mg and 6 mg ranges.
Popular 50 mg and 20 mg disposables in Dubai
- Elf Bar Ice King 30000 Puffs, 50 mg, AED 45
- Lost Mary MT35000 Turbo, 50 mg, AED 45
- Geek Bar Ice Prince 50000 Puffs, 50 mg, AED 50
- Pod Salt 15K 15000 Puffs, 20 mg, AED 45
- Air Bar Flow 30000 Puffs, 20 mg, AED 45
- Uwell Caliburn Bar 100000 Puffs, 20 mg, AED 55
Browse every model by strength: 20 mg disposable vapes or 50 mg disposable vapes.
Frequently asked questions
Is 50 mg stronger than 20 mg?
Yes. 50 mg per ml (5%) has two and a half times the nicotine of 20 mg per ml (2%) for the same amount of liquid.
Which is better, 20 mg or 50 mg?
Neither is better for everyone. 50 mg usually suits heavier smokers who want more satisfaction per puff, and 20 mg suits lighter smokers who prefer a softer throat hit.
Can I switch from 50 mg to 20 mg?
Many people do. Expect to puff a little more often at first, because each puff delivers less nicotine.
Does VapeZone sell zero nicotine vapes?
Yes. We stock zero nicotine disposables such as Aivono Aim Magic, HQD Miracle and Flerbar Baymax, with delivery across the UAE.
General information only, not medical advice. Vapes are for adults 18+ and are not for non-smokers, pregnant women or people with heart conditions. Nicotine is an addictive substance.